Ligament damage often happens with trauma such as a fall or sports injury. It might stop you doing day-to-day activities like running down the stairs, or exercise and sports.
Common at knees and ankles, sprained or torn ligaments need specialist care to repair and prevent complications. Correct physio can often prevent the need for surgery too.
Our goal is to guide you through a rehab plan to ensure the ligament repairs fully and you’re fit & strong to safely return to doing what you love.