Abdominal muscles which separate during pregnancy, don’t always rejoin properly post-partum. Not only does this create the classic ‘mum-tum’, but those muscles are designed to support us, so if they’re not working correctly, you’re at risk of issues such as pelvic prolapse and back pain in the future. It also makes it harder to get back to your old sports and activities. We create a phased rehab plan, so you can get your body back, get back to the things you love, and future-proof yourself against issues with your back and pelvis.
